Kali and her passion-awakening colour palette of red, white and black, and her accompanying aromas of ginger, myrrh and geranium, join us in April.
Spring is a time of new beginnings and a great time to assess the areas in your life that need a little refresh.
Are you feeling stuck, unmotivated, or simply in need of change? If so, it may be time to let go of what is no longer serving you and clear the clutter in your environment, mind, and body.
Cleaning out physical clutter is a great place to start. An easy way to do this is by going room by room and getting rid of anything that doesn’t bring joy. You can also employ the principles of Feng Shui to create a feeling of balance and flow in your home. My friend Carol Lefevre is a great resource for this.
Another area to focus on is your diet. Spring is an ideal time to do a cleanse or reset your eating habits. Intermittent fasting is a popular trend right now and can be a great way to support your body by eating in an 8-hour window and avoiding snacking in the evening. A natural doctor or an Ayurveda practitioner can help you with this.
Finally, don’t forget about movement! Exercise is essential for both physical and mental health. Make a commitment to yourself to get active this season by doing yoga, walking, or any other form of exercise that you enjoy.
This spring, make a conscious effort to clear away the old, and bring in the new. Create space for your desires and dreams for 2023 by getting rid of what no longer serves you in order to move forward with your truth. Invoke your fierce passion and make the changes that are necessary to create the life that you desire.
