I hope your summer has been filled with soul nourishing experiences! My garden continues to be a source of pleasure and its abundance fills me with gratitude. I’ve enjoyed everything our beautiful island has to offer in July and August and had many days filled with laughter and joy with family and friends.
Now that fall is just around the corner, I am looking forward to getting back into my routine, especially at the spa. I love being a part of your self-care! I also have many exciting developments in the works.
I associate fall with transition, but it’s also an opportunity to reset and refresh physically and metaphysically. Spruce up your mental space and de-clutter your mind with simple daily rituals like a morning meditation or a short walk. Do things that give you joy and create space for yourself to BE.