I discovered the link below and was fascinated at how I could simply help my body function better and detoxify naturally without any cost just by taking 10 to 15 mins a day to sit outside barefoot and connect to Mother Earth.
In the past, we were more connected to the earth, so we naturally spent a lot of time with the earth energy. Now since most of us are inside, especially during the winter, we can feel drained and achy from not having this connection. Simply spending time with your barefeet on the earth can have a huge impact.
I tried this 3 times last week – I wrapped myself in a blanket, sat on a chair with my feet planted in the grass – nice, damp grass – and sipped a cup of tea. My feet felt a bit chilled, but wrapped up in a blanket and sipping hot tea made it enjoyable. I actually noticed my energy that day seemed higher. Check out the website; it is simply fascinating and an easy way to improve oneself. Here’s to our bodies feeling more bliss!