I believe in aging with grace and vitality from the inside out. This process facilitates beauty radiating from within and we approach aging acknowledging our wisdom and power as women. Beauty is not merely the way we look, but the way we feel and the energy we carry.
For the new year, I want you to focus on starting new rituals that support your connection to your own soul and bring new energy into your day-to-day lives. Here I share simple ways to cultivate your connection in 2019.
Create space to check in deeply with yourself at regular intervals. Ask yourself if you are living authentically? What are you doing to live in your truth? What do you need to enjoy a life of peace and happiness?
For me, it has been a long journey of committing and understanding how I can honour my truth. Now, I know when I am not living in my truth and when it’s time to take a step back to re-evaluate.
None of us are perfect, but if we can check in with ourselves regularly and be honest on where we are at, we can take action to get back on the path that is right for us. The new year is the perfect opportunity for an inner tune up and check in!
Focus now on being clear about what you want your year to look like and how you want to feel. What do you want to create and what are the stepping stones to get there?
Connect Through Self Care
There is so much power in taking care of your skin and your body. You bridge the inner and outer processes when you bring self-care beauty rituals into your lives.
Washing your face, moisturizing your skin, dry brushing, massage, and anything that makes you aware of your glorious self is your opportunity to honour your being. It’s also time to step out of the daily grind and into me-space that feels so good.
I invite you to incorporate at least one new self-care ritual into your beauty routine for 2019.
Connect With Me
I am here to inspire you to create a year of living in your bliss and truth. I am here to support you, so please send me a message, connect with me in person, online through Facebook, or email me if you’d like to dive deeper.
When we feel connected to who we truly are and what we desire, we feel supported to step into the next best version of ourselves.