While the sun is diminishing, the rain is lashing and the temperature is dropping, our self-care can suffer too, but you don’t have to let it! The warmth of the holiday season is just around the corner and enjoying soul nourishing experiences will keep you feeling buoyant during the transition to winter.
This month, I want to highlight the importance of exceptional facial care in the fall and winter. Regular facials act both to prevent and treat the effects of skin damage. Fundamentally, they improve the health of your skin on a cellular level. And setting aside me-time is a wonderful way to lower your stress levels and uplift your spirit during the darkest days of the year.read more