25+ Years Experience  |  Best Boutique Spa on Vancouver Island

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planting seeds for the new yearI love making plans and setting goals for the new year. I plant new seeds of dreams and desires and set goals to assist these seeds in their growth. I have a personal list and professional list of seeds I want to plant. I always like to reflect on the past year first and see what seeds I planted that came to fruition. I also notice which ones didn’t blossom. What I notice is that the seeds that blossomed were usually the seeds of dreams, desires and goals that were in alignment with me most. The ones that didn’t blossom usually were desires that I was not yet in alignment with. Sometimes a dream or desire needs time to grow; it may take a few years or more for them to be ready to fully blossom.

Once you plant the seed, take the time to see how you can manifest your desire and what steps you’re taking to do that. I always ask myself if I am making decisions that support my desire or are they taking me farther away?

This month, I invite you to take some time to reflect on what you have planted for the year. Make time to live more consciously and remain in alignment with the path that brings you closer to your dreams and desires – to seeing your seeds grow.

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4.1.1My favourite healthy drink for cleansing in the new year is a cranberry/dandelion mixture. You drink a pitcher of this mixture every day for 7 days. I  did this short cleanse just after Christmas, during the first week of January and I highly recommend it because not only did it help me get back on track to drinking 8 glasses of water every day, the bloated feeling from the Christmas season disappeared. I liked the taste and recommend it for those feeling like a light cleanse in the new year.

8 cups purified water
2 tablespoons pure lemon juice
1 tablespoon 100% cranberry juice
1 dandelion root tea bag

Make the tea as directed. Mix all other ingredients together in a water container or pitcher. Let the tea cool to room temperature then add it to the pitcher. Drink all the whole batch throughout the day for 7 days.

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Package of the season

The gift of self-care

I highly recommend trying the Indian Head Massage after a stressful day or week. I arrived after a stressful day my mind was full of busyness and I felt exhausted, after my Indian Head massage treatment I felt relaxed and revitalized, my mind also felt calm, clear and peaceful, it was like my stress just melted away, I will definitely be back for this treatment.

Cheryl Turner

After many treatments and time with Lisa over the past 25 years, I have come to appreciate her spirit, her warmth, and to trust her and her spa as a safe and inspiring center. Recently Lisa helped me see that a facial was nourishment for the skin and also a relaxing massage treatment for healthy radiant glowing skin.

Margaret Litch

I have been a client of Lisa’s since I was 12 years old. I feel very comfortable at her spa and trust her with my skincare spa services. Being a University student and on a budget I tend to use drug store products on my skin. I decided to invest in Goddess Bliss skincare; it’s been 3 months now. I have noticed many changes and benefits such as my skin feels more balanced, healthy, my dryness has diminished, my skin’s tone is more even I wear less make-up because my skin feels radiant. I now see the value of investing in quality skin care; I am committed to my new regime and love it.  Thank you Lisa for your expertise and creating such an awesome skincare line!

Katie Davidson

Coming to Lisa for the past 8 years is an important part of my self-care, I look forward to seeing Lisa monthly as her waxing is the most gentle I have experienced. This is more than getting a service it’s become a friendship, someone I trust to share on a personal level.  Her passion for personal growth has also inspired me to be part of her Sacred Circles for women.  I’ve enjoyed this aspect of self-discovery and taking it to a deeper level in a safe setting with other likeminded women. I love taking time to awaken and acknowledge my inner Goddess strengths.

Hannah Ruller

Being in my 50’s I noticed my skin starting to sag so it was now or never to get on this. I contacted Lisa ready to take better care of my skin and also make time for just me to receive some nurturing. Within a week after having my facial treatment and using Goddess Bliss skincare, I noticed big changes. It has been almost a year now, my skin lines have softened my tonicity has improved, my skin feels radiant and alive. Regular monthly massage and facial treatments are a big part of my self-care now, I feel fantastic, I am worth it!  Thank you Lisa!

Shari Molchan

I love Lisa's monthly circle so much that it has become an essential part of my life - it is a ritual of sensual experience that encompasses aroma, words, song, meditation, movement, and self-expression. Lisa creates an atmosphere of magical beauty and peace that permeates her home; walking into her space is like stepping into a different dimension that we long for in our everyday lives. The sharing and connectedness amongst the group grows deeper with each circle and I leave feeling renewed and refreshed with a sense of joy and peace that filters into all aspects of my being. It grounds me back to my self and the core of goddess magic that resides within all of us but is forgotten in the daily stresses of living. I'm so grateful that I have this unique and beautiful experience to look forward to every month!

Louise Whyte